30 Days: Multi Health - Day 21

down to three

Sleeping is really getting better. I begin to wake closer and closer to the time I planned in the evening with fewer and fewer interruptions of sleep. The other parts of the challenge are no longer at their highest rate but have leveled on a level higher than before the challenge. I tend to eat 3 pieces of fruit a day and my bathroom routine has improved in some parts. I can view that as a success so far, even though my perfectionist self still nags about not getting a perfect score.