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2012/01/18

30 Days: Multi Health - Day 18



I notice that I have frequent headaches on sunday. I haven’t found out why but it always slows me down. Usually a workout at the gym clears my headache but it is very difficult to motivate myself and it is really hurting like hell during workout. My head is pounding and I feel as if I have to throw up. But if I manage to complete the workout, usually the headache is gone. Nevertheless today I didn’t manage to motivate myself so the headache is still with me. At least I managed to do the drink only water (+aspirin) part again.

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